Summer usually brings all kinds of new experiences in the life of a teen – summer vacations, summer jobs, and more. This summer, why not help your teen record all of those fantastic memories of a lifetime – and at the same time build a lifetime habit of journaling. A habit that can serve them well now and in the future.
James Pennebaker at the University of Texas at Austin pioneered the study of expressive writing for therapeutic purposes. Since he began his work in the early 80′s, many more studies by people such as Arthur A. Stone, Ph.D. of the Stony Brook Universtiy School of Medicine, Mark T. Morman, Ph.D and director of graduate studies at Baylor University and others have shown that writing about events, both joyful and stressful and then analyzing them on paper can have dramatic effects. And it may surprise you to know that the benefits are not only psychological, but can even be of a physical nature.
Why not take some time this summer to help your teens record lifelong memories, de-stress and unwind?
Journal in a Box is now taking pre-sales orders for the home study JournalUp which will debut for sale in July. Plus, bundle your pre-sale order with a Journal in a Box Teen’s Original Edition journal and get $2 off your order! Click here to get your copy today!